You matter. There is hope.Need urgent help?
TeenHopeLine.

YOU DON’T HAVE TO FIGURE IT OUT ALONE

Real life.
Real struggles.
Real hope.

Teen support for depression, anxiety, loneliness, and the things that are hard to say. Find hope and talk to a caring person through our partner, TheHopeLine.

Free, 24-hour chat.
Real people at our partner, TheHopeLine.

YOUR NEXT STEP01 / 02

What would help
right now?

Choose a starting point. You can change it anytime.

Need help staying safe? Get urgent support

A place to be heard.No perfect words needed.Start where you are.

MEET YOURSELF WHERE YOU ARE

What’s been on your mind?

All support topics

A CONVERSATION CAN CHANGE THE NEXT STEP

Not sure
what to say?
That’s okay.

You don’t have to explain your whole life in one message. A Hope Coach can meet you at the beginning.

See how chat works

WORDS YOU CAN START WITH

“I’ve been overwhelmed lately, and I could use someone to talk to.”

A starting point for a real conversation.

Take the next step
THE HEART BEHIND TEENHOPELINE
Your story
is still
being written.
Meet Joseph Rojas

PAIN. FAITH. A NEW BEGINNING.

He’s been in
a hard chapter, too.

Joseph Rojas’ experience of addiction, despair, and faith became part of a mission: helping hurting young people know they are loved and that help is possible.

Hear Joseph’s story

Looking for hope in Scripture?

Choose what you’re facing and find a passage to sit with.

Explore Bible encouragement

A real person. A place to start.

You don’t have to find
the words alone.

Start with “I’m having a hard time.” A Hope Coach can help you take it from there.

Talk to a caring adult

Free chat through our partner, TheHopeLine.
Available 24 hours a day.

Talk to a caring adult